“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (Philippians 4:6-7)

Worry is self-talk. Prayer is talking to God. Stop talking to your self and start talking to God. Worry is not only wasted effort, it is self destructive. Worry is sin, the opposite of faith. But praying we experience a peace of mind that only comes through trusting Christ with every circumstance. Stop worrying. Pray.